How to Teach Fitness to Seniors eBook
Original price was: $ 49,99.$ 4,99Current price is: $ 4,99.
A GUIDE FOR FITNESS PROFESSIONALS
Fitness instructors can download our free guide below to learn how to help improve the quality of life for older adults through fitness. This comprehensive eBook was written by industry professional Sara Jackson who has over a decade of hands-on experience and includes expert tips on:
- Modifying exercises for older adults
- Performing thorough assessments
- Address common health conditions older populations face like arthritis, diabetes, heart disease, osteoporosis, and respiratory issues
- Creating safe, effective, and personalized training programs
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